Alternative And Complementary Medications For Acid Reflux
Some medication may help your acid reflux, but there are some that can actually make the problem worse if you stop taking them. There is a type of medication called PPI (Proton Pump Inhibitors) which inhibit the acid production.
When these medications are discontinued, it is observed that the body responds and bounces back with more acid secretion. This is called “rebound hypersecretion,” It is, therefore, often advisable for people taking PPI’s to avoid sudden stoppage of medication
Several herbs are used as heartburn remedies. A post-meal tea of caraway seeds, coriander, chamomile, anise, fennel, angelica, offers great relief. Peppermint and spearmint teas, contraindicated in allopathy, also work a capsule containing peppermint and caraway seed oils taken for four weeks, also helps.
Roots and herbs are also used by some alternative treatment specialist. Ginger root is one of the herbs used in Ayurveda, and it can help reduce acid reflux when taken regularly.
Fiber intake can also help to reduce your symptoms as it helps your body to process the acid in your food. If you’re not fond of high-fiber foods, there are alternatives, such as fiber pills and powder you can mix with water.
Nicotine is another contributor to acid reflux, so if you smoke stopping can help. It causes the esophageal sphincter to relax, which can allow fluids and acid to “swish around” more freely. Plus, stress can sometimes be related to smoking which can also affect your digestion.
You should avoid raw onions, citrus fruits, ice cream, spicy foods, coffee, tea, cheese, potatoes, ground beef and spaghetti as well.
Some of the other alternative treatments that people have success with include licorice, meadowsweet, some digestive enzymes such as papain, and chamomile. Even marshmallow, which together with chamomile can work as an anti-inflammatory, has helped some people with their acid reflux.
At the end of the day, lifestyle changes, good diet, weight control, and healthy stress relieving habits are all what acid reflux treatment is all about.
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