Curious About Idiot Proof Diets? Want To Learn More? CLICK HERE!
This article is the first in a series of articles that will scrutinize, expose, and examine so-called idiot proof diets.
The first diet plan that we will scrutinize is called Fat Loss 4 Idiots. This diet has 7 basic steps (1) eating 4 meals a day; (2) eliminating sweets; (3) alternating between carbs and protein intake; (4) exercise in the form of walking; (5) drinking plenty of water; (6) cooking your own meals in your home; (7) eating only until you are satisfied not full.
The Plan is easy to follow because you are provided with a diet generator that creates daily diet plans for you. They claim that by following the diet you lose 9 pounds every 11 days.
So, what is the bad news, what can’t you eat? The plan forbids starchy carbohydrates like bread, pasta, and potatoes. However, you are allowed to eat some carbs, this is definitely not the Atkins diet. Other bad news, alcohol is generally excluded, however, you are allowed one glass of wine daily. Finally, while there are no calorie restrictions or portion limits, you all are told to eat only until satisfied not full
Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I’ve done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I’ve scoured the Internet. I’ve read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.
The complaints: that the diet becomes a little repetitive and bland after a while. Boo hoo hoo this is a diet people. If it was easy it’d be called a vacation.
The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet’s claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.
Because I want visitors, I’m giving away free dieting software. When you visit today and sign up for my newsletter, you’ll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.
And please, do sign up for my newsletter because I’ll be profiling a different diet plans, diet pills, nutritional supplements, and exercise plans everyday. And I will report the truth based upon my research and analysis. Thanks for reading. Hope to see you soon at my site! Click on the links below!
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